*1 pound ground beef
*1/2 chopped onion
(start sauteing in pressure cooker)
quickly add
*1 jar spaghetti sauce
*1/2 bag whole wheat wide noodles uncooked
*one large zucchini quartered then cut into 1/2 inch cubes
*1-2 cups water (enough to cover noodles)
*1/8 cup uncooked Quinioa (optional)
Stir all ingredients together. Set to High Pressure for 5 minutes. Use quick release method for releasing pressure. Dish up and enjoy!
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